Taco Dip

 

1 Can of refried beans

*Guacamole

Fat free sour cream mixed with 1 taco seasoning packet

Shredded cheddar

Chopped tomato

Green onion (scallion)

Black olives, sliced

 

Tortilla chips (baked, not fried, make the smart choice)

 

Layer in the order that the ingredients are listed and keep chilled until ready to eat.

 

 

Guacamole

 

2 Ripe avacados, diced

1/3 Purple onion, diced

¼ C Jarred salsa

Fresh lime juice

 

Stir it all together and you’ve got guacamole.