Looking for an easy, low-fat side dish to bring to a party? Or something that could be either a salad or a dip for tortilla chips? Maybe a make-ahead dish that will be fantastic as left-overs for lunch for the week? Or a vegetarian main? I’ve got all of your...
If you’re in the market for a flavorful chili that’s low in fat and high in protein, this one’s for you. This recipe has absolutely no heat to it, so if you like it spicy, add a fresh jalepeno to the mix. Or you can opt to serve it garnished...
This salad is super-simple to throw together and is packed with flavor and nutrients. Have it as a side dish to some popcorn chicken with a selection of dipping sauces, or as a lunch. It would go great at a party as it can sit at room temp very comfortably. ...
While out marketing a few days ago I came across three nice-looking tuna steaks, so I picked them up. In the same 24 hours I received an email with a wonderful-looking recipe for Asian tuna: a sweet and syrupy pan sauce with thick slices of shitake mushrooms in it. I...
Not everything in my kitchen is made from scratch. If it was, I could probably have a new post for every day of the week. But it’s not, so I don’t. In fact, Neil and I can be found munching a take-out pizza about once a month. We’ve had our...
I love growing my own fruits and veggies. This year I started all of the plants for the garden indoors, from seed, and just got them transplanted to small pots this past weekend. I can’t wait until they’re in the freshly tilled garden plot. The raspberry bush has been trimmed...
Are you in need of a side dish for your dinner with a Mexican twist? Do you love fresh squashes? Colorful foods? Adding vitamin C and powerful antioxidants to your diet? Well then, you’re in luck as I have just the recipe for you! As an alternative, you could add...
From downtown Holyoke, kitchbitch welcomes back guest chef Neil (applause). Neil selected this recipe for the health factor. You see, bulgur is packed with fiber, then there are shrimp for protein, lime and cilantro which add flavor-POP! You just can’t go wrong with this one. Total for prep and cook...