Now that we’ve had the tiniest turn in the weather here in New England, I feel as though I can post a soup recipe again without being driven from the free land of the internets 😉 This soup is high in protein, low in fat, and has a wealth of...
Here’s a recipe that would be great for your 4th of July festivities. A dry rub that you can make ahead and smother some ribs in and let them hang out in the fridge for a day or two before you slow cook them, then grill them off to perfection. ...
If you’re in the market for a flavorful chili that’s low in fat and high in protein, this one’s for you. This recipe has absolutely no heat to it, so if you like it spicy, add a fresh jalepeno to the mix. Or you can opt to serve it garnished...
I absolutely adore the lemon ricotta cookie. It’s so zesty and tart, and sweet at the same time. After the passage of Cinco de Mayo I had a lot of limes to use up- one girl and one boy can only drink so many margaritas you know. So I embarked...
This salad is super-simple to throw together and is packed with flavor and nutrients. Have it as a side dish to some popcorn chicken with a selection of dipping sauces, or as a lunch. It would go great at a party as it can sit at room temp very comfortably. ...
If I had to pick one dish that I’ve cooked so far this year that I like best it would be this one. Slightly bitter collards contrasted by chunks of soft, slightly caramelized sweet potato. Add the crunchy texture and nutty flavor of toasted sunflower seeds, and the sweet and...
From downtown Holyoke, kitchbitch welcomes back guest chef Neil (applause). Neil selected this recipe for the health factor. You see, bulgur is packed with fiber, then there are shrimp for protein, lime and cilantro which add flavor-POP! You just can’t go wrong with this one. Total for prep and cook...