I have a dear friend named Roxanne. Those who know her well call her Rocky. Rocky is a giving and loving person, always there to listen to a friend, offer advice, lend her opinion. Rocky also happens to be famous for her cookies, and I mean that. She’s been asked...
What this dish lacks in color it certainly makes up for in flavor and aroma. A little salty chicken broth, sweet lemon & carrot, aromatic fennel, pungent garlic. And the texture of the poached fish is very different than baked or fried fish. It holds together well and is very...
Looking for an easy, low-fat side dish to bring to a party? Or something that could be either a salad or a dip for tortilla chips? Maybe a make-ahead dish that will be fantastic as left-overs for lunch for the week? Or a vegetarian main? I’ve got all of your...
Are you a fan of the “morning glory” muffin? They are the breakfast muffin with a little bit of everything in them- carrots, raisins, apple butter, wheat germ, nuts. Well this cookie is similar to that. Packed with fiber, servings of fruit and vegetable, whole grains, and warm spices this...
Had I the fore-thought I would have bought dried peas and soaked them overnight, then cooked them off before beginning this dish. Because I didn’t, I used canned peas, but fresh-cooked are always the better option. This is a great dish which can be eaten as a vegetarian main course...
There is a new Farmer’s Market that’s started up right in my lovely little city of Holyoke. It’s on Saturday mornings at Open Square, and it’s already growing. You see, starting up a new market is no easy task according to farmer Dan from Astarte Farm. Farmers don’t want to...
I love the season of the local Farmer’s Markets. Around New England, because it gets so darn cold in the winter, they generally run from the end of April through early November (outdoor markets, that is). They bring the fresh goodness that are the first strawberries of the year (which...
If you’re in the market for a flavorful chili that’s low in fat and high in protein, this one’s for you. This recipe has absolutely no heat to it, so if you like it spicy, add a fresh jalepeno to the mix. Or you can opt to serve it garnished...
I absolutely adore the lemon ricotta cookie. It’s so zesty and tart, and sweet at the same time. After the passage of Cinco de Mayo I had a lot of limes to use up- one girl and one boy can only drink so many margaritas you know. So I embarked...
This salad is super-simple to throw together and is packed with flavor and nutrients. Have it as a side dish to some popcorn chicken with a selection of dipping sauces, or as a lunch. It would go great at a party as it can sit at room temp very comfortably. ...